Fitness & Habit Tracker Template!
₹100
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VaraWish™
Take control of your health, habits, and daily routine with this easy-to-use Fitness & Habit Tracker! Whether you’re working on fitness goals, building healthy habits, or just want to stay consistent, this template will help you track everything in one place.
✅ What’s Included:
- Daily Habit Tracker – Track workouts, steps, water intake, sleep hours, healthy meals, and mood.
- Automated Day & Date Setup – Days are auto-filled for convenience.
- Notes Section – Add reflections, reminders, or progress notes.
- Interactive Dashboard – Instantly view your weekly progress with dynamic charts.
- Mood & Habit Tracking – Monitor how your lifestyle impacts your overall wellbeing.
✅ Why You’ll Love It:
- Simple & beginner-friendly (no complex formulas required).
- Visual charts that keep you motivated.
- Helps build consistency and accountability.
- Can be used month after month for long-term progress.
🎯 Perfect for anyone who wants to:
- Stay on top of fitness and health habits.
- Improve sleep, hydration, and daily activity.
- Develop mindful routines for better physical & mental wellbeing.
⚡ Start tracking today and watch your small habits turn into big results!
You’ll get... A ready-to-use Fitness & Habit Tracker Excel Template, Automated daily and weekly tracking (no setup required), Visual progress charts to keep you motivated, Sections for steps, sleep, hydration, workouts, meals & mood, Extra notes column for reflections and reminders, A reusable template you can use every month.
File Type
Excel (.xlsx )
Compatibility
Microsoft Excel, Google Sheets*
Template Type
Fitness & Habit Tracker
Tracking Categories
Steps, Workouts, Water Intake, Sleep Hours, Healthy Meals, Mood, Notes
Date & Weekday Setup
Pre-filled & Automated
Dashboard & Charts
Yes (auto-generated progress visuals)
Instructions Included
Yes
Reusable
Yes, month after month
Skill Level Required
Beginner-friendly
Charts & formatting
Works best in Microsoft Excel for full features (charts & formatting).
Suitable For
Everyone ( Housewives, students, professionals, fitness enthusiasts, and beginners)
Size
23.5 KB
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